What Is a Low Testosterone Level

What Is the Meaning of a Low Testosterone Level Test Result?

Both men and women produce the biological substance that is known as the male sex hormone, and both genders require having an adequate amount of it for their continuing healthfulness. So what is a low testosterone level and what is its significance to sustaining optimal adult wellness? Do all adults share the same hormonal requirements and experience the same effects when they develop testosterone levels that fall below what is clinically estimated to be the average range? If you are over age 30 and are concerned about maintaining your health and vitality as you age, it becomes more important to know the answers to these questions.

In the clinical sense, any testosterone level that when measured (by a specific blood test) is below the average or normal range for that person’s age group is considered to be low. While women produce and require less of this critical hormone than their male counterparts, they can still experience both symptoms and associated health issues from having inadequate amounts of testosterone available to assist in the optimal function of their bodies’ organs and systems. In men, male hormone deficiency is often characterized by the loss of energy and sexual desire; the decline of a lean and healthy physique due to loss of muscle tone and the addition of excess body fat; and declines in both cognitive function and emotional wellbeing. Women with testosterone deficiency can also experience similar symptoms.

However, not all adults with Low T levels that would be clinically classified as below normal develop symptoms to the same extent. It is entirely possible for a man or woman to have the same test results as another adult of the approximate same age and suffer from symptoms that are milder, or more severe. Some would even exhibit no discernable symptoms; so what is a low testosterone level consequence to one person could actually be no problem for another person. This means that it is the presence of troublesome symptoms that usually triggers the medical advisability of having a testosterone measuring blood test. Since every person’s hormonal levels fluctuate and affect their health and vitality individually, it is typically only those adults who have developed symptoms that seek medical assistance in the form of a doctor prescribed testosterone replacement therapy program.

What Are Considered Low Testosterone Levels for Men?

What Are Considered Low Testosterone Levels for Men?

Balanced hormone levels are those that are either abnormally high or abnormally low, but it is far more unusual for an adult man who is middle aged or older to have excessively high testosterone levels than to have developed low ones. Thus, the question of what is a low testosterone level is asked much more frequently than what is a high one.

In men, male hormone levels typically peak at about the age of 20; past that age those levels begin their gradual and progressive decline. The range that has been medically established as normal for adult men by the Mayo Clinic is between 280 to 1100 ng/dL (nanograms per deciliter). Clinicians also know that past the age of 30, the average rate of decline in a man’s testosterone levels is approximately 1% every year. While the Mayo Clinic has also stated that this average decline does not generally result in the onset of Low T symptoms, male hormone loss that occurs at a faster rate or that is measured as below the normal range frequently does result in symptoms like low libido; changes in body composition (a higher fat to muscle ratio); excessive fatigue and low energy; deceased bone density; changes in sleeping patterns; and emotional changes.

It is the development of these types of symptoms along with some others that makes it important for men to understand what is a low testosterone level and what does it mean to your continuing healthiness overall. In some men, the symptoms of Low T can become so severe and chronic that it results in a substantial decrease in their quality of life. Fortunately, it is a treatable medical condition that has a longstanding and clinically documented treatment record of producing successful results through the use of TRT (testosterone replacement therapy). Prior to using this treatment, however, all patients must be tested and evaluated by a physician to ascertain that they are medically qualified TRT candidates.

If they are, then the benefits of using TRT can be significant ones for their ongoing health and wellbeing. This treatment can not only reverse their current symptoms but also enhance their future vitality by lowering their risk for a number of the degenerative health problems that often accompany the process of aging, such as osteoporosis and cardiovascular disease.  

What Are Considered Low Testosterone Levels for Women?

In adult women, the University of Rochester Medical Center has indicated that normal range for testosterone levels is between 15 and 70 ng/dL. But what becomes even more significant after menopause when a woman’s estrogen levels decline is the ratio of testosterone vs. estrogen her body now has.

When a woman’s male hormone levels are comparatively higher than her estrogen levels, it can result in the development of symptoms such as excessive facial hair, thinning scalp hair, infertility and acne. Yet too little testosterone can also cause symptoms, including infertility issues, a reduced sex drive and the loss of bone density. Since male hormone levels fluctuate in women just as they do in men, what is a low testosterone level for women on average? Any measurement below 15 ng/dL would generally be considered abnormally low by most clinicians; but if the patient is not presenting and/or reporting any symptoms, then the decision to recommend treatment would most likely depend on other personal physiological factors.

Abnormally high testosterone levels in women can also be medically significant. For example, the development of PCOS (polycystic ovarian syndrome) can cause a woman’s androgen levels to become elevated. So testosterone levels that are either below or above the normal range for adult women can be critical indications of the presence of other health issues, which makes hormonal testing a valid and valuable tool in adult health care.

How Can You Improve Your Low Testosterone Levels?

Knowing what is a low testosterone level in both men and women is a good beginning to understanding your body’s requirements for hormonal balance; learning about how TRT programs work to safely and effective reverse Low T symptoms is another positive step in protecting your adult health. But is there anything that adults can do on their own that will reduce their risk for developing a symptomatic testosterone deficiency?

While medical science has not been able to pinpoint the reason why some adults experience undesirable effects from having abnormally low male hormone levels while others do not, it has been able to identify a number of things that adults can do on their own to minimize their risk for the occurrence of deficiency symptoms. Here is what you can do to support your body’s natural production of testosterone:

  • Keep your adult weight at a healthy level. There is a direct correlation between obesity and male hormone deficiency that has been noted by many medical researchers; studies indicate that losing excess weight can help to increase Low T levels.
  • Make sure that you routinely get enough sleep. Getting less than 7 or 8 hours of sleep every night can have a detrimental effect on your body’s essential chemicals and various hormones, including testosterone.
  • Stay as active as possible. Make daily exercise a priority because activity sends your body a signal to produce testosterone while inactivity sends the opposite message. However, don’t go to extremes; doing excessive amounts of exercise that focuses on endurance can actually reduce your body’s testosterone production.
  • Try to reduce the amount of stress in your life.  Constant stress has been shown to result in increasing your body’s production of cortisol, commonly known as the stress hormone. The more cortisol your body produces, the lower its ability to produce testosterone.

If you have your male hormone levels tested and find out that you have developed what is a low testosterone level for your age and gender, you may want to consider the use of a medically supervised TRT program. Why allow your health and your lifestyle quality to suffer as a result of a hormone disorder that is very treatable? You can learn everything that you need to know about using doctor prescribed TRT just by contacting Nexel Medical and speaking to one of our supportive and knowledgeable clinical advisors.

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